Bipolar spectrum

What is the bipolar spectrum?

Bipolar spectrum describes conditions that involve episodes of unusually high mood or energy (mania or hypomania) and episodes of low mood (depression). Bipolar I, bipolar II and cyclothymia are among them.

Common signs and symptoms

People describe recurring mood episodes, rapid or unpredictable mood shifts, or highs and lows that affect relationships, work or daily routines. During a high period some people notice much less need for sleep, racing thoughts or unusually risky decisions. Everyone has ups and downs, and having mood changes does not mean you have a bipolar condition. A qualified provider can help you understand what you are experiencing.

How evaluation works

Care usually begins with a psychiatric evaluation of your mood history, symptom patterns, medical history and goals. Your provider may ask about family history and past treatment, and it can help to bring someone who has noticed changes in you.

Treatment approaches

Ongoing care often involves regular follow-up visits. Depending on the person, care can include medication management, talk therapy, or both, along with support for sleep and daily routines.

Related Health Haven services

The services related to this condition are listed on this page. To choose a provider, find a provider; to see offices, visit Locations; for video visits, see Telehealth. Questions first? Use the contact page.

When to get urgent help

If you may be in immediate danger or having a medical emergency, call 911. If you are in a mental health crisis or thinking about suicide, call or text 988. Health Haven is not a crisis service. More support is listed on the Resources page.

Frequently asked questions

Is bipolar the same as mood swings?

Not necessarily. Bipolar conditions involve distinct episodes that last and affect functioning. A provider can help tell the difference.

Should I stop medication if I feel better?

Please talk with your provider before changing or stopping any prescribed medication.

This page is general information. It is not a diagnosis and it does not replace a conversation with a provider.