OCD

What is OCD?

Obsessive-compulsive disorder (OCD) involves intrusive, repeated thoughts (obsessions) and urges or mental rituals (compulsions) that get in the way of daily life.

Common signs and symptoms

People describe recurring unwanted thoughts, checking or repeating behaviors, avoiding things that trigger distress, or spending a lot of time on thoughts or rituals. Occasional worry or habits are common and do not mean you have OCD. A qualified provider can help you understand what you are experiencing.

How evaluation works

Care usually begins with a psychiatric evaluation of your symptoms, triggers and goals. Your provider may ask how much time the thoughts or routines take and how they affect your day.

Treatment approaches

Depending on the person, care can include talk therapy, medication management, or both.

Related Health Haven services

The services related to this condition are listed on this page. To choose a provider, find a provider; to see offices, visit Locations; for video visits, see Telehealth. Questions first? Use the contact page.

When to get urgent help

If you may be in immediate danger or having a medical emergency, call 911. If you are in a mental health crisis or thinking about suicide, call or text 988. Health Haven is not a crisis service. More support is listed on the Resources page.

Frequently asked questions

Are intrusive thoughts a sign that I will act on them?

Unwanted thoughts are a known part of OCD and are not the same as wanting to act. Talk with a provider about what you experience.

Is it a sign of OCD if I like things neat?

Not by itself. The question is whether thoughts or rituals cause distress or get in the way of your life.

This page is general information. It is not a diagnosis and it does not replace a conversation with a provider.